Air sickness is motion sickness while flying, and it probably ruins your whole day. However, you may be able to avoid airsickness as a whole if you find right ways.
The Research found, ear is the reason causes air sickness. When your eyes adjust to the movement on plane, your ear reacts differently, confusing your body and sending signals to the brain that result in symptoms like nausea and dizziness.
Prevention for air sickness
Avoid big, greasy meals and alcohol.Eat food that is low in sodium and fat a few hours ago.
Drink water to keep hydrated.
Sit in the front of the aircraft or in a seat above the wing.
Turn the air vent flow toward your face.
Relief for air sickness
Turn the air flow to hit your face and body.Look outside, stare at the fixed point and try to keep your head as still as possible.
Control your breathing by taking slow and deep breaths.
Thinking on something else.
In otherwise, you can try EmeTerm® Explore. EmeTerm® Explore is a safe alternative to relieve morning sickness for expectant mothers. The device delivers signal through the median nerve at the location on the underside of the wrist. These signals pass through the body's nervous system to the part of the brain which releasing a low-frequency pulse, it can adjust the vagus nerve signal straveling to and from the stomach, and can prevent or postpone the brain from transmitting nausea signals to the stomach. With an 86% success rate according to our clinical trials, the EmeTerm® Anti-nausea Wristband is the FDA-cleared, all-natural wearable solution for nausea and vomiting.
Reference
https://www.sheffield.com/how-to-prevent-and-treat-airsicknesshttps://www.emeterm.com/